ELITE FITNESS FOR EVERYONE

Thursday, March 8, 2012

IASTM treatment for pain and muscle tightness in crossfit athlete


Here is a great example of how Instrument Assisted Soft Tissue Mobilization can address a pain or dysfunction for an athlete and have them back in action in a matter of minutes.  Pretty remarkable if you ask me.  Scar tissue, adhesions and lesions are not our friends... don't let them slow you down!   Visit your performance based soft tissue therapist, who truly understands your sport, to get you healthy and back in the game. 

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