Our next CrossFit for Beginners Class starts Tuesday October 16th at 5:30pm. If you want to get started on our CrossFit training program, this popular class is a must!...learn at your own pace and unlock your potential!
To register or get more info: call (302) 222-7487 or email: mgeorgules@yahoo.com
Thursday, October 11, 2012
Tuesday, October 2, 2012
Eastern Shore Affiliate Challenge was a blast!
I just want to send out a HUGE congratulations to all the athletes who competed in the
Eastern Shore Affiliate Challenge....it was a fun day.
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